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Stir-Fry Dinner
Dave
makes this and doesn't really have a specific
recipe;
he just "eyeballs" it and it turns out right every time! So
I'm
going
to attempt to duplicate it here for you!
Fresh:
broccoli
/ cauliflower /
pineapple / bean sprouts
Meat
or fish:
Dave
uses whatever he has on hand or has recently caught:
sturgeon,
steelhead, salmon, deer or elk
(You
can use whatever sounds good to you! I particularly like white flaky fish.)
1
small can of water chestnuts
Cooked
rice or Chinese noodles
1)
Chop all the above into bite-size pieces ~ whatever size you prefer.
2)
Fry meat or fish in butter or "Pam" and set aside.
3)
Stir-fry the veggies and pineapple until "barely cooked."
Season with whatever sauce you like (soy sauce, sweet 'n' sour, teriyaki,
etc.)
4)
Mix in the meat or fish.
5)
Serve over rice or Chinese noodles.
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